Why hike lightweight? | The Effect of Backpack Weight on Heart Rate

If you stroll through an outdoor shop and check labels on their products, it is very likely that you will besides quick-drying, moisture-wicking, durable etc. also see lightweight. There is a lot of debate in outdoor circles whether lightweight gear is overrated, and ultralight indeed means making compromises. But is it worth to make compromises?… Read More »

Why hike lightweight?

How to Adjust to High Altitudes

Activities at high altitudes like mountaineering, climbing and mountain hiking are fun and exhilarating.  But as you go higher, the air’s content of oxygen decreases. However, your muscles need the same amount of oxygen whether you are at sea level or at 10.000 feet. Therefore, you will be slower at high altitudes, whether you are… Read More »

How to Adjust to High Altitudes