how much food for hiking


How to Pack Lighter for Hiking and Backpacking?

To pack light for hiking and backpacking is a great advantage as you will be faster and less exhausted with a light backpack. In 2010 University of Wollongong in Australia executed an experiment in which they measured the effect of load mass (backpack’s weight) on the posture, heart rate and subjective responses of recreational female… Read More »

How to Pack Lighter for Hiking and Backpacking