Wearing sunglasses on a regular basis is crucial for the long-term health of your eyes, especially if you spend a lot of time outdoors in the sun. Not only can the ultraviolet (UV) radiation from the sun make your eyes feel tired and sore after a long day outside, but in the long-term too much…
Hydration bladders are convenient because they enable you to easily drink on the go. However, when it comes to cleaning them, few things are more annoying. It is not easy to get a hydration bladder look like new again. Now, you might ask why does a hydration bladder even need cleaning? You only put clean…
No pair of hiking boots lasts forever, and since high-quality boots are an expensive hiking essential, you’re probably wondering how long they’ll last for the money you spend. Many online articles on this topic suggest that robust hiking boots last from 600 to 700 miles (900-1200 km) and their lightweight counterparts from 400 to 500…
Rain jackets differ by layering construction and before purchasing a new rain jacket you should definitely check which layering construction it utilizes. Why? Well, the thing is that there is a big difference between 2.5-layer and 3-layer rain jackets in terms of weight, protection against the elements, durability packability and price. Both types of jackets…
The popularity of hydration packs has decreased over the last couple of years and many athletes, recreational runners and speed hikers have started using hydration vests instead. Hydration vests indeed have several advantages over hydration packs. They provide better fit, bounce less and are more comfortable to wear in general. However, hydration vests also have…
For every move you make, your breasts move relatively to the torso. Depending on the activity level, your breasts will bounce in a horizontal 8-figure motion and move as much one inch for an A cup and several inches for +D-cups if you are not wearing an adequately supportive sports bra. The bounce can not…
Every time we go to the Dolomites for a hiking holiday in summer, we choose our “base camp” carefully to make sure that we have easy access to both hiking trails and necessities. Last time we went (which was in summer 2019, thus pre-COVID-19), the choice fell on the top-tier skiing destination Arabba at the…
In October 2019 Suunto added body resources and sleep tracking to their Suunto 9 watches. I’ve had my Suunto 9 watch since September 2018, but I haven’t been really using these two features until a couple of weeks ago. According to Suunto, the tracking of body resources and sleep requires that you wear the watch…
While I did do some hiking while pregnant, Blaz did quite some demanding trips on his own in the Dolomites. Once he came back from one, and told me that he had witnessed a couple fighting all the way to the top. “I’m so happy to find out that we are not the only ones!”,…
Outdoor adventures can be hard on your gear, as both cliffs and vegetation expose it to abrasion and tears. We always recommend that you repair your current gear and apparel rather than buying new products incessantly. We have previously made articles about how to repair holes and tears in Merino clothing and how you can…
